Health and Body Care

In this project you are to speak about healthy lifestyle: healthy food and doing exercises, about illnesses, medicine and doctors.

Health and Body Care

        1.   с. 71,  c47 №19 – здоровый образ жизни, что мы должны делать, чтобы быть в форме.

       2.    с. 59-60 – что делать, если ты заболел

лексика по теме болезни

осмотр врача, что он делает

как выполнять указания врача, принимать лекарства

Nowadays people want to be strong and healthy.  I think that healthy lifestyle is very important and I would like to tell you about some good rules to keep fit. After that I will tell you what to do if you have fallen ill.

Think what you eat and try to eat mostly healthy food. What food is thought to be good for health? First of all, it is fruit and vegetables. They have a lot of vitamins [‘vaitэmins]. Vegetables are really delicious if they are eaten (cooked) as salads.  Dairy products are also the right food. Milk, cheese, yoghurt, cottage cheese, cream and sour cream can help you grow and be in good shape. Meat is full of vitamins and other good things (proteins), too.

Some food is not healthy and you should try to eat it as little as possible. For example, fried food, fat food and sweet food. Eating a lot of sweets and chocolate is harmful for your teeth.

Doing some physical exercises is also good for your health.

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Looking after yourself is also important.

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 Unfortunately, people can fall ill. If you are in a foreign country, and you don’t feel well, it’s very important to explain about your illness in English. Here is what can be wrong. You can have a sore throat. ……..

I want to tell you what doctor does when he or she comes to the patient. It will help you when you are abroad (за границей).  …….